Fit pro Kirsty is a certified fitness professional and leading contributor in the fitness industry with seven years of experience in academic research , published articles , personalized gym design and innovative exercise creation catering to a diverse clientele of elite and pro athletes , fitness enthusiasts and casual beginners. Fit pro Kirsty also brings a proven and unique advertising perspective to existing publications by promoting health and fitness from the perspective of Fit Pro Kirsty.

Fit Pro Kirsty features as a health and fitness writer and visible fit role model for publications since 2005 for UMM magazine for men and BOBBI magazine for women. Currently Fit Pro Kirsty will also be featuring in DXL fitness for women known as their sister to DXL fitness for men.

Fit Pro Kirsty has coached clients for the cycling Tour De France , and the yearly mountain bike race held in Costa Rica known as La Reuta. A success story of one of her clients has been featured in UMM magazine for the La Reuta mountain bike race held in Costa Rica. Fit pro Kirsty inspires clients to achieve results beyond any horizon conceivable

Programs are strategically and scientifically designed , they are dynamic and progressive and will continue to provide new challenges along the way. The more that clients comprehend and embrace this training philosophy , the more Fit pro kirsty can really affect change to her clients and the entire fitness industry.

 Fit Pro Kirsty revolutionizes how companies and individuals approach fitness.

I value dedication and discipline and persist in my regime as a positive and visual role-model and maintain a strong determination to help others reach their goals.

• CFP personal training
• CFP nutrition
• Human kinetics sports nutrition
• Sport Specific strength training Twist conditioning
• Sport specific balance training Twist Conditioning
• Sport specific movement training Twist Conditioning
• Sport psychology Human Kinetics