"Working with Kirsty has been invaluable to my performance as a professional athlete.  When it comes to training, her innovative techniques and belief in working hard but smart keeps the workouts fun and productive and leaves you looking forward to the next one.  Coupled with her vast knowledge of diet and nutrition, Kirsty keeps me feeling like I am fresh out of college although I am a 10 year pro this upcoming season.

 

Peter Cornell

 

Michael vs. La Ruta
At 5:00 A.M. on November 3rd, 2006, a group of adventure racers gathered in the darkness on the Pacific coast of Costa Rica to begin a mountain-bike race where few of its contestants cared about whether they won or lost—for most, it was about survival. Out of the 500 participants in this gruelling event, less than half of them would complete the first stage. La Ruta de los Conquistadores is no ordinary event; in fact, it’s unanimous among those who’ve ridden it—La Ruta is the toughest mountain-bike adventure race on the planet. Click here to download the full article (3.8 MB).