Fit pro Kirsty is an avid fitness enthusiast and fitness professional that had the desire to change peoples lives empowering and motivating others to make fitness thier lifestyle. As a fitness expert , trainer and fitness model Kirsty expanded her business from Canada into the U.S. Kirsty has worked with various celebrities and athletes such as Mario Lopez "Dancing with the stars" appearing in celebrity training books , various magazine fitness publications and prominent lifestyle magazines. publications include Shape , Muscle and fitness , Rodale publications , Urban Male Magazine and Bobbi for women.
Kirsty also features as a writer columinst for various publications sharing her knowledge on fitness and nutrition . With Kirsty's training specialities and expertise also a sports conditioning specialist has enabled her to work with athletes such as LA Lakers and pro cyclists. Kirsty has interviewed athletes such as former pro cyclist Steve Bauer on cycling training tips and nutrition and how to get in shape and follow your passion. Kirsty has a passion for cycling and touring the world while getting in shape!
Fit Pro Kirsty has been able to develop her love of performance and her knowledge and experience in the health and fitness industry into national recognition as a fitness athlete, magazine columnist and expert.
Currently Kirsty is expanding her brand FEMME SPORT TM , As a travel enthusiast incorporating fitness into her own vacations, Kirsty decided to share her passion for travel and fitness by creating destination fitness and spa vacation retreats for others to enjoy, combined with her effective training method FEMME SPORT TM for ultimate success.
Kirsty strives to motivate and educate women on this method empowering women to make fitness and FEMME SPORT TM apart of their lifestyles. Femme Sport brings out the athleticism in everyone regardless of fitness level and delivers results that are fast and effective while getting in all of your favorite workouts. Women using this method have had amazing success , losing inches and fat while increasing muscle tone for a sleek , sexy and atheltic body . The brand continues to expand across Canada and the U.S . FEMME SPORT TM plans to produce a line of fitness DVDS so watch out for them! To find out more about FEMME SPORT TM click to programs!
In the future Kirsty aims to expand with her line of fitness dvds , and exclusive fitness retreats for men and women.